Ingredients for Fried Seafood Laksa Noodles Recipe
1/4 tablespoon Vegetable Oil
1/2 Red onions, minced
3/4 Green chile peppers, sliced
3/4 Cloves Garlic, Minced
1/4 teaspoon Crushed ginger
1/4 tablespoon Light soy sauce
1/4 tablespoon Ground white pepper, or to taste
As required Salt
1.75 ounce Fresh prawns
1/4 As required Squid, cleaned and sliced into rings, or more
1 ounce Fresh spinach, finely chopped
1/4 Carrot, sliced
Nutrition value
128
calories per serving
4 g Fat9 g Protein11 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
9g
Carbs
11g
Fiber
3g
MacroNutrients
Carbs
11g
Protein
9g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
91mg
Iron
2mg
Vitamin A
1289mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
107mg
Vitamin B9
1001mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
60mg
Manganese
2mg
Phosphorus
125mg
Selenium
9mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment