Fried Rice With Ham Recipe

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This is a great recipe that your family will love and is easy to make. Cook the rice a day ahead or buy some from a local asian restaurant. The quality of the ham used makes a big difference in the recipe results.

4
22 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Fried Rice With Ham
plan
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ingredients serve

Ingredients for Fried Rice With Ham Recipe

  • 1/2 tablespoon Vegetable Oil
  • 1 Green onions, chopped
  • 1/4 cup Cubed Ham
  • 1 Eggs, beaten
  • 1/4 cup Frozen mixed peas and carrots
  • 1 cup Cold cooked rice
  • 1/4 cup Bean Sprouts
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Ground black pepper
Nutrition
value
1072
calories per serving
22 g Fat36 g Protein179 g Carbs11 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    36g
  • Carbs
    179g
  • Fiber
    11g

MacroNutrients

  • Carbs
    179g
  • Protein
    36g
  • Fiber
    11g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    118mg
  • Iron
    12mg
  • Vitamin A
    191mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    122mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    65mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    191mg
  • Manganese
    2mg
  • Phosphorus
    565mg
  • Selenium
    28mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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