Fried Rice Salad Recipe
Recipe By Taste
This vegetarian fried rice salad with honey soy tofu is quick and easy to prepare, and is great for weeknight dinners.
4.1
24 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fried Rice Salad Recipe
- 45 gram Jasmine Rice
- 0.33 teaspoon Grapeseed oil
- 0.33 Eggs, Lightly Whisked
- 18.33 gram Frozen peas, just thawed
- 0.17 Red capsicum, deseeded, finely chopped
- 33.33 gram Packet honey soy tofu, sliced
- 0.33 Green shallots, trimmed, sliced
- As required Fried shallots, to serve
- 13.33 milliliter Light soy sauce
- 0.33 tablespoon Grapeseed oil
- 0.17 teaspoon Sesame oil
- 0.33 teaspoon Finely grated ginger
- 0.17 Garlic clove, finely grated
Nutrition
value
value
397
calories per serving
11 g Fat12 g Protein61 g Carbs3 g FiberOther
Current Totals
- Fat11g
- Protein12g
- Carbs61g
- Fiber3g
MacroNutrients
- Carbs61g
- Protein12g
- Fiber3g
Fats
- Fat11g
Vitamins & Minerals
- Calcium426mg
- Iron25mg
- Vitamin A34mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium92mg
- Manganese< 1mg
- Phosphorus365mg
- Selenium19mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste