Fried rice roti Recipe

Recipe By Better Butter

Ney pathiri or fried rice rotti/poricha pathiri is a very common breakfast or dinner dish in northern kerala especially in malabar. It tastes great with chicken or other meat curries or any veg curry.

3.9
28 Rating -
Rate
Vegdiet
1hr 10minstotal
1hr Prep
10minsCook
1hr 10m.total
1hr Prep
10m.Cook
Fried rice roti
plan
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ingredients serve

Ingredients for Fried rice roti Recipe

  • 0.11 cup Parboiled rice   1
  • 0.22 cup Raw rice       1/2
  • 0.33 Water
  • 0.44 cup Grated coconut    1/2
  • 0.56 Fennel seeds     2 tspn
  • 0.67 Onion    1/2 chopped
  • 0.78 Salt
  • 0.89 Rice flour for making dough
Nutrition
value
988
calories per serving
48 g Fat30 g Protein127 g Carbs66 g FiberOther

Current Totals

  • Fat
    48g
  • Protein
    30g
  • Carbs
    127g
  • Fiber
    66g

MacroNutrients

  • Carbs
    127g
  • Protein
    30g
  • Fiber
    66g

Fats

  • Fat
    48g

Vitamins & Minerals

  • Calcium
    1604mg
  • Iron
    31mg
  • Vitamin A
    702mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    55mg
  • Vitamin E
    3mg
  • Copper
    2mcg
  • Magnesium
    633mg
  • Manganese
    10mg
  • Phosphorus
    808mg
  • Selenium
    5mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter