A classic, easy to make fried rice recipe this is filled with tender rice, colorful vegetables, hearty eggs, tender (optional) ham and it's all fried with a delicious, robustly seasoned sauce.
0.80 cup Cooked jasmine rice or long grain white rice, day old chilled
1/5 tablespoon Soy sauce, then more to taste
1/5 tablespoon Oyster sauce, or more to taste
0.30 teaspoon Sesame oil
1/5 teaspoon Sriracha, or more to taste
0.60 Large eggs, lightly beaten with a fork in a bowl
0.70 tablespoon Light olive oil or vegetable oil
0.15 cup Small diced carrots
0.13 cup Finely chopped yellow onion
1/5 tablespoon Minced garlic
0.30 teaspoon Peeled and minced fresh ginger
0.15 cup Frozen peas, thawed under hot water and drained well
1/5 cup Small diced ham
1/20 cup Chopped green onions
Nutrition value
832
calories per serving
21 g Fat25 g Protein132 g Carbs9 g FiberOther
Current Totals
Fat
21g
Protein
25g
Carbs
132g
Fiber
9g
MacroNutrients
Carbs
132g
Protein
25g
Fiber
9g
Fats
Fat
21g
Vitamins & Minerals
Calcium
89mg
Iron
10mg
Vitamin A
784mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
150mg
Manganese
2mg
Phosphorus
399mg
Selenium
18mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment