STEP 1.1 - take the eggs in a bowl and beat them with a whisk.
step 2
STEP 2.2 - add soy sauce, ginger paste, dried parsley, green onions, chopped garlic, cooked brown rice and mix well.
step 3
STEP 3.1 - heat some oil in a pan and spoon the rice onto the pan to form a small circular cake.
step 4
STEP 4.2 - cook it for 3 minutes on each side or until the cakes turn golden brown.
Nutrition value
296
calories per serving
7 g Fat7 g Protein50 g Carbs2 g FiberOther
Current Totals
Fat
7g
Protein
7g
Carbs
50g
Fiber
2g
MacroNutrients
Carbs
50g
Protein
7g
Fiber
2g
Fats
Fat
7g
Vitamins & Minerals
Calcium
24mg
Iron
3mg
Vitamin A
49mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
124mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment