Fried Rice Recipe
Recipe By Kitchen Nine
4.9
28 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Fried Rice Recipe
- 1/2 teaspoon Peanut oil
- 1/4 Medium brown onion, chopped coarsely
- 1/2 Cloves Garlic, Crushed
- 1/2 teaspoon Grated fresh ginger
- 75 gram Lean pork mince
- 1/4 stick Untrimmed celery, sliced thickly
- 1/4 Small red capsicum, chopped coarsely
- 1/4 Large zucchini, chopped coarsely
- 1 cup Cooked doongara rice
- 0.19 cup Frozen Peas, Thawed
- 0.06 cup Soy sauce
Nutrition
value
value
888
calories per serving
12 g Fat30 g Protein162 g Carbs10 g FiberOther
Current Totals
- Fat12g
- Protein30g
- Carbs162g
- Fiber10g
MacroNutrients
- Carbs162g
- Protein30g
- Fiber10g
Fats
- Fat12g
Vitamins & Minerals
- Calcium85mg
- Iron13mg
- Vitamin A433mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E1mg
- Copper1mcg
- Magnesium194mg
- Manganese3mg
- Phosphorus443mg
- Selenium27mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine