Fried Rice Recipe

Recipe By Australia’s Best Recipes

This dish can be enjoyed as a side or on its own. Eat hot or cold.

4.4
18 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Fried Rice
plan
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ingredients serve

Ingredients for Fried Rice Recipe

  • 1/4 cup Rice
  • 1/4 Carrot
  • 0.13 cup Peas
  • 1/4 Egg hard-boiled
  • 1/4 Corncob
  • 1/2 Slices hamdiced
  • 1.50 Button Mushrooms Sliced
  • 0.13 Red capsicum sliced
  • 1/4 stalk Celerysliced
  • 50 gram Prawns cooked small
  • 1 Spring onion diced
  • 1/4 tablespoon Light soy sauce
  • 0.13 tablespoon Curry powder
  • 1/2 tablespoon Peanut oil
Nutrition
value
354
calories per serving
8 g Fat17 g Protein53 g Carbs7 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    17g
  • Carbs
    53g
  • Fiber
    7g

MacroNutrients

  • Carbs
    53g
  • Protein
    17g
  • Fiber
    7g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    160mg
  • Iron
    5mg
  • Vitamin A
    626mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    108mg
  • Vitamin B9
    1048mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    < 1mg
  • Phosphorus
    228mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes