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Recipes
Fried Rice Recipe
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Ingredients
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Nutrition
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Fried Rice Recipe
Recipe By
Australia’s Best Recipes
This dish can be enjoyed as a side or on its own. Eat hot or cold.
4.4
18 Rating -
Rate
Non Veg
diet
30mins
total
20mins
Prep
10mins
Cook
30m.
total
20m.
Prep
10m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Fried Rice Recipe
1/4 cup
Rice
1/4
Carrot
0.13 cup
Peas
1/4
Egg hard-boiled
1/4
Corncob
1/2
Slices hamdiced
1.50
Button Mushrooms Sliced
0.13
Red capsicum sliced
1/4 stalk
Celerysliced
50 gram
Prawns cooked small
1
Spring onion diced
1/4 tablespoon
Light soy sauce
0.13 tablespoon
Curry powder
1/2 tablespoon
Peanut oil
Nutrition
value
354
calories
per serving
8 g Fat
17 g Protein
53 g Carbs
7 g Fiber
Other
Current Totals
Fat
8g
Protein
17g
Carbs
53g
Fiber
7g
MacroNutrients
Carbs
53g
Protein
17g
Fiber
7g
Fats
Fat
8g
Vitamins & Minerals
Calcium
160mg
Iron
5mg
Vitamin A
626mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
108mg
Vitamin B9
1048mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
86mg
Manganese
< 1mg
Phosphorus
228mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Australia’s Best Recipes