Ingredients for Fried Raw Rice Veggies Bath Recipe
1/2 cup Raw white rice
1 cup Water
2 teaspoon cooking oil
1/4 cup paneer cubes
1/4 cup chopped French beans
1/4 cup chopped onion
As required Few cashews
1/2 cup cauliflower
As required Salt
1/4 inch Cinnamon
0.13 teaspoon pepper powder
1/4 teaspoon fennel seeds
1/4 Star anise
0.13 teaspoon nutmeg powder
1/4 teaspoon cardamom seeds
2-2.50 garlic cloves
Nutrition value
602
calories per serving
17 g Fat19 g Protein91 g Carbs14 g FiberOther
Current Totals
Fat
17g
Protein
19g
Carbs
91g
Fiber
14g
MacroNutrients
Carbs
91g
Protein
19g
Fiber
14g
Fats
Fat
17g
Vitamins & Minerals
Calcium
336mg
Iron
9mg
Vitamin A
429mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
112mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
167mg
Manganese
7mg
Phosphorus
362mg
Selenium
12mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment