Current Totals
Fat
154g
Protein
9g
Carbs
54g
Fiber
11g
MacroNutrients
Carbs
54g
Protein
9g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
209mg
Iron
7mg
Vitamin A
2882mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
< 1mcg
Vitamin C
115mg
Vitamin E
24mg
Copper
< 1mcg
Magnesium
158mg
Manganese
1mg
Phosphorus
207mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment