Ingredients for Fried Potato Pulao With Curd Saangri Recipe
1/2 potatoes chop in cubes
0.13 Red bell pepper cut in slices
1/2 tablespoon oil for fry potato
As required coriander leaves
As required Salt
0.13 teaspoon Haldi
1/4 teaspoon red chilli powder
1/4 teaspoon sambhar masala
As required Lemon juice
As required For dahi sangri
0.13 cup boiled sangri
1/4 cup curd
1/4 tablespoon Oil
1/4 teaspoon Jeera
As required Salt
0.13 teaspoon Haldi
0.13 teaspoon red chilli powder
1/4 teaspoon coriander powder
1/4 red chilli
As required coriander leaves for garnish
Nutrition value
131
calories per serving
5 g Fat3 g Protein19 g Carbs3 g FiberOther
Current Totals
Fat
5g
Protein
3g
Carbs
19g
Fiber
3g
MacroNutrients
Carbs
19g
Protein
3g
Fiber
3g
Fats
Fat
5g
Vitamins & Minerals
Calcium
69mg
Iron
2mg
Vitamin A
495mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
62mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment