Fried Polenta Sticks With Artichokes And Parsley Recipe
Recipe By Kitchen Nine
4.9
14 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fried Polenta Sticks With Artichokes And Parsley Recipe
- 2.63 cup Chicken Stock
- 0.17 cup Polenta
- 1/4 Lemon, halved
- 1 Globe artichokes
- As required Salt
- 1.25 Anchovy fillets, chopped
- 12.50 gram Butter melted
- 1/4 tablespoon Olive oil
- 0.19 cup Thinly sliced roasted red capsicum
- 0.13 cup Picked flat leaf parsley leaves
Nutrition
value
value
844
calories per serving
60 g Fat73 g Protein4 g Carbs2 g FiberOther
Current Totals
- Fat60g
- Protein73g
- Carbs4g
- Fiber2g
MacroNutrients
- Carbs4g
- Protein73g
- Fiber2g
Fats
- Fat60g
Vitamins & Minerals
- Calcium142mg
- Iron6mg
- Vitamin A602mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B322mg
- Vitamin B62mg
- Vitamin B991mcg
- Vitamin B120mcg
- Vitamin C68mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium108mg
- Manganese< 1mg
- Phosphorus763mg
- Selenium77mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine