Fried Polenta With Creamy Pesto And Roasted Tomatoes Recipe
about
Ingredients
Directions
Nutrition
plan
Bookmark
Fried Polenta With Creamy Pesto And Roasted Tomatoes Recipe
Recipe By Taste
For the perfect start to your vegetarian christmas feast you can't go past our rustic fried polenta, topped with creamy pesto and roasted tomatoes. Best served with baby rocket leaves and a drizzle of extra virgin olive oil.
Ingredients for Fried Polenta With Creamy Pesto And Roasted Tomatoes Recipe
0.58 cup Vegetable Stock
1/4 cup Polenta
83.33 gram Vine ripened cherry tomatoes
0.33 cup Basil leaves
0.33 tablespoon Pine Nuts, Toasted
0.33 tablespoon Perfect italiano grated parmesan
0.33 Garlic Cloves, Crushed
0.06 cup Extra virgin olive oil
0.06 cup Cre me frai che or sour cream
0.33 tablespoon Olive oil
Nutrition value
313
calories per serving
24 g Fat5 g Protein22 g Carbs1 g FiberOther
Current Totals
Fat
24g
Protein
5g
Carbs
22g
Fiber
1g
MacroNutrients
Carbs
22g
Protein
5g
Fiber
1g
Fats
Fat
24g
Vitamins & Minerals
Calcium
136mg
Iron
2mg
Vitamin A
136mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
63mg
Manganese
2mg
Phosphorus
122mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment