Fried Phyllo Potali Recipe

Recipe By Better Butter

These yummy phyllo potalis are filled with spinach, mashroom, feta cheese and sweet corn.crunchy from out side and soft cheesyfrom inside.

4.2
10 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Fried Phyllo Potali
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ingredients serve

Ingredients for Fried Phyllo Potali Recipe

  • 1/4 cup chopped spinach
  • 0.13 cup chopped spinach
  • 0.13 cup feta cheese
  • 0.13 cup grated prossesed cheese
  • As required Salt
  • As required Black pepper
  • As required chilli flakes
  • As required Phylo sheets
  • As required oil to fry
Nutrition
value
110
calories per serving
6 g Fat8 g Protein6 g Carbs1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    8g
  • Carbs
    6g
  • Fiber
    1g

MacroNutrients

  • Carbs
    6g
  • Protein
    8g
  • Fiber
    1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    225mg
  • Iron
    2mg
  • Vitamin A
    1467mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    115mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    142mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter