Italian Fried Peppers Recipe

Recipe By An Italian In My Kitchen

Italian fried peppers, a fast, easy and tasty side dish. this pan-fried dish is the perfect compliment to any meat dish.

3.6
22 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Italian Fried Peppers
plan
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ingredients serve

Ingredients for Italian Fried Peppers Recipe

  • 1/2-3/4 tablespoon Olive oil
  • 1/4-1/2 Cloves garlic
  • 3/4 Large bell peppers sliced
  • 1/4 teaspoon Oregano
  • 0.06 teaspoon Salt
  • 0.06 cup Water
Nutrition
value
98
calories per serving
9 g Fat1 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    1mg
  • Vitamin A
    366mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    137mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    28mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By An Italian In My Kitchen