Parmesan Chicken Salad Recipe
Recipe By FeelGoodFoodie
My favorite edition of the weeknight quick salad, this pan-fried parmesan chicken salad, has 3 simple salad ingredients you can whip up in a jiffy
4.1
28 Rating -
Rate
Non Vegdiet
17minstotal
5minsPrep
12minsCook
17m.total
5m.Prep
12m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Parmesan Chicken Salad Recipe
- 3 cup Red leaf lettuce chopped
- 1 Vine ripened tomato chopped
- 1 teaspoon Grated Parmesan Cheese
- 2 teaspoon Olive oil
- 2 teaspoon Lemon juice
- 1 Clove Garlic Minced
- As required Salt/pepper
- 6 ounce Boneless Skinless Chicken Breast
- 2 teaspoon Parmesan cheese
- 1 teaspoon Paprika
- 1 teaspoon Ground Mustard
- 1/2 teaspoon Garlic powder
Nutrition
value
value
559
calories per serving
27 g Fat52 g Protein27 g Carbs13 g FiberOther
Current Totals
- Fat27g
- Protein52g
- Carbs27g
- Fiber13g
MacroNutrients
- Carbs27g
- Protein52g
- Fiber13g
Fats
- Fat27g
Vitamins & Minerals
- Calcium416mg
- Iron16mg
- Vitamin A7346mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B316mg
- Vitamin B62mg
- Vitamin B9200mcg
- Vitamin B12< 1mcg
- Vitamin C102mg
- Vitamin E3mg
- Copper1mcg
- Magnesium266mg
- Manganese2mg
- Phosphorus643mg
- Selenium63mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By FeelGoodFoodie