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Recipes
Fried Paneer Tikki Recipe
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Ingredients
Directions
Nutrition
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Fried Paneer Tikki Recipe
Recipe By
Bawarchi
Fried Paneer Tikki is a delicious Indian recipe served as a Snacks.
4.3
10 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Fried Paneer Tikki Recipe
As required
For The Filling
0.13 cup
channa dal
125 gram
Paneer
1.25
Red Chilli
1/2 teaspoon
chaat masala
1/4 piece
Ginger
1.50
green chilli
As required
For the tikki
1
medium potatoes, boiled
0.06 teaspoon
th corn flour
Nutrition
value
421
calories
per serving
19 g Fat
26 g Protein
36 g Carbs
3 g Fiber
Other
Current Totals
Fat
19g
Protein
26g
Carbs
36g
Fiber
3g
MacroNutrients
Carbs
36g
Protein
26g
Fiber
3g
Fats
Fat
19g
Vitamins & Minerals
Calcium
633mg
Iron
2mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
138mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
489mg
Selenium
30mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi