Fried Paneer Rice Recipe

Name: Fried Paneer Rice Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

These fried rice are very tasty lot of vegetables and paneer is in this fried rice recipe.

4.1

17 Rating -

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Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Fried Paneer Rice Recipe

3.75 cubes of paneer
1/4 tablespoon Sauce
1/4 tspp chilli sauce
0.13 tspp soya sauce
None pepper
None Salt
1/4 tablespoon cornflour
1/4 teaspoon Oil
1/4 cup boiled rice
0.13 cup Beans
0.13 cup Carrot
0.13 cup Capsicum
1/4 teaspoon ginger garlic paste
1/2 tablespoon spring onion white and green
1/4 teaspoon soya sauce
1/2 teaspoon green chilli sauce1 tspp oil
1/4 tablespoon Water

Nutrition
value

222

calories per serving

2 g Fat5 g Protein44 g Carbs3 g FiberOther

Current Totals

Fat
2g
Protein
5g
Carbs
44g
Fiber
3g

MacroNutrients

Carbs
44g
Protein
5g
Fiber
3g

Fats

Fat
2g

Vitamins & Minerals

Calcium
26mg
Iron
3mg
Vitamin A
573mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
105mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter