Fried Onion Moong Rice Recipe

Recipe By BonGong

This is one of my favorite things to make with left over rice. It is an easy tasty recipe to make and great as a lunch box item.

4.8
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Vegdiet
25minstotal
25minsCook
25m.total
25m.Cook
Fried Onion Moong Rice
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ingredients serve

Ingredients for Fried Onion Moong Rice Recipe

  • 1 cup Cooked Rice
  • 1/2 cup Fried onions
  • 1/2 cup Sprouted moong beans or peas
  • 1/2 tablespoon Oil
  • 1/2 teaspoon Cumin
Nutrition
value
1053
calories per serving
11 g Fat34 g Protein199 g Carbs19 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    34g
  • Carbs
    199g
  • Fiber
    19g

MacroNutrients

  • Carbs
    199g
  • Protein
    34g
  • Fiber
    19g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    133mg
  • Iron
    14mg
  • Vitamin A
    105mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    132mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    299mg
  • Manganese
    3mg
  • Phosphorus
    607mg
  • Selenium
    18mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By BonGong