Fried Okra Recipe
Recipe By Cookr
A fried okra recipe recipe.
4.6
23 Rating -
Rate
Vegdiet
21minstotal
5minsPrep
16minsCook
21m.total
5m.Prep
16m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fried Okra Recipe
- 0.33 pound Okra, sliced
- 0.13 cup Corn meal
- 0.08 cup All purpose flour
- 0.08 teaspoon Salt
- 1/25 cup Canola or vegetable oil
Nutrition
value
value
96
calories per serving
9 g Fat< 1 g Protein3 g Carbs2 g FiberOther
Current Totals
- Fat9g
- Protein< 1g
- Carbs3g
- Fiber2g
MacroNutrients
- Carbs3g
- Protein< 1g
- Fiber2g
Fats
- Fat9g
Vitamins & Minerals
- Calcium19mg
- Iron< 1mg
- Vitamin A< 1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B911mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium6mg
- Manganese< 1mg
- Phosphorus2mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cookr