Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures
When it comes to seafood, lobster is the king. And my fried lobster tails is the perfect restaurant-style dish to showcase sweet petite lobster tails. They're easy to make and will wow your friends and family.
1.50-2 ounce 6 lobster tails split in 1/2, pulled out of the shell
1/2 cup All purpose flour seasoned with sea salt and black pepper
1.50 Large eggs whipped to make egg wash
1 cup Seasoned bread crumbs
1/4 cup Milk
As required Corn oil for frying
Nutrition value
806
calories per serving
19 g Fat41 g Protein113 g Carbs7 g FiberOther
Current Totals
Fat
19g
Protein
41g
Carbs
113g
Fiber
7g
MacroNutrients
Carbs
113g
Protein
41g
Fiber
7g
Fats
Fat
19g
Vitamins & Minerals
Calcium
439mg
Iron
9mg
Vitamin A
15mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
78mg
Vitamin B9
1070mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
105mg
Manganese
1mg
Phosphorus
570mg
Selenium
103mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures