Ingredients for Fried Green Tomatoes With Anchovy And Lemon Recipe
0.06 cup All purpose flour
0.06 teaspoon Kosher salt
0.03 teaspoon Cayenne pepper
1/4 Large eggs
1/4 tablespoon Water
1/4 cup Fine fresh bread crumbs
0.03 inch 4 large green tomatoes, sliced crosswise thick
0.06 cup Extra virgin olive oil
1 Large anchovy fillets, halved lengthwise
Nutrition value
306
calories per serving
19 g Fat7 g Protein27 g Carbs2 g FiberOther
Current Totals
Fat
19g
Protein
7g
Carbs
27g
Fiber
2g
MacroNutrients
Carbs
27g
Protein
7g
Fiber
2g
Fats
Fat
19g
Vitamins & Minerals
Calcium
75mg
Iron
2mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
85mg
Selenium
14mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment