Fried Green Tomato Vegan Blts Recipe

Name: Fried Green Tomato Vegan Blts Recipe
Total time: 25 min
Yield: 4
Cuisine: Mediterranean

Recipe By Delish Knowledge

Fried green tomato vegan blts crispy, faux-fried green tomatoes with vegan bacon and jalapeno-lime spread.

3.6

17 Rating -

Rate

Non Vegdiet

25minstotal

15minsPrep

10minsCook

25m.total

15m.Prep

10m.Cook

plan

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ingredients serve

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Ingredients for Fried Green Tomato Vegan Blts Recipe

As required Afrieda green tomatoes
1/2 Large green tomatoes
0.38 cup Plain soy milk
0.38 cup Fine cornmeal
0.06 cup All purpose flour
0.13 teaspoon Cane sugar
0.13 teaspoon Dried basil
0.06 teaspoon Salt
0.06 teaspoon Finely ground fresh pepper
As required Lemon jalapeno mayo
0.08 cup Mayo
1/4 Jalapeno pepper, deseeded and finely chopped
1/4 tablespoon Fresh lemon juice
pinch Pinch salt/pepper
2 Slices whole grain bread, toasted
2 Slices vegan bacon
2 Slices crispy lettuce

Nutrition
value

calories per serving

3 g Fat2 g Protein9 g Carbs1 g FiberOther

Current Totals

Fat
3g
Protein
2g
Carbs
9g
Fiber
1g

MacroNutrients

Carbs
9g
Protein
2g
Fiber
1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
74mg
Iron
1mg
Vitamin A
728mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
54mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Delish Knowledge