This recipe is for lovers of red and green tomatoes. When I ran across this recipe, I just had to try it and it proved to be so tasty! Barbara Mohr, Millington, Michigan.
1/4 teaspoon Minced fresh thyme or 1/4 dried thyme
0.13 teaspoon Pepper, divided
0.06 cup All purpose flour
1/2 Large egg whites, lightly beaten
0.19 cup Cornmeal
0.06 teaspoon Salt
1/2 Medium green tomatoes
1/2 Medium red tomatoes
1/2 tablespoon Canola oil
2 Slices canadian bacon
Nutrition value
126
calories per serving
9 g Fat5 g Protein7 g Carbs3 g FiberOther
Current Totals
Fat
9g
Protein
5g
Carbs
7g
Fiber
3g
MacroNutrients
Carbs
7g
Protein
5g
Fiber
3g
Fats
Fat
9g
Vitamins & Minerals
Calcium
63mg
Iron
2mg
Vitamin A
1347mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
88mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment