Fried Green Tomato BLT Sandwich Recipe

Recipe By Life's Ambrosia

Two classics combine in this epic sandwich. This fried green tomato BLT with its cajun mayonnaise will be your new favorite sandwich.

4.9
27 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Fried Green Tomato BLT Sandwich
plan
Bookmark

ingredients serve

Ingredients for Fried Green Tomato BLT Sandwich Recipe

  • 2 Slices bacon, reserve pan drippings
  • 0.13 cup All purpose flour
  • 1/2 Eggs beaten
  • 0.13 cup Yellow corn meal
  • 0.13 cup Panko Bread Crumbs
  • 1/4 teaspoon Kosher salt
  • 1/2 tablespoon Canola oil
  • As required Lettuce
  • 2 Slices Sourdough Bread
  • 0.13 cup Mayonnaise
Nutrition
value
176
calories per serving
9 g Fat6 g Protein16 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    6g
  • Carbs
    16g
  • Fiber
    2g

MacroNutrients

  • Carbs
    16g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    2mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    79mg
  • Selenium
    15mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Life's Ambrosia