Fried Flat Noodles Recipe

Recipe By Kitchen Nine

4.7
17 Rating -
Rate
30minstotal
30m.total
Fried Flat Noodles
plan
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ingredients serve

Ingredients for Fried Flat Noodles Recipe

  • 100 gram Fresh rice noodles
  • 1/2 Lap cheong sausages, thinly sliced
  • 1/4 tablespoon Oil
  • 1 Garlic Cloves, Finely Chopped
  • 1/4 Birds eye chilli, finely chopped
  • 62.50 gram Pork fillet, finely sliced
  • 93.75 gram Medium green prawns, peeled, deveined
  • 1/2 tablespoon Light soy sauce
  • 1/4 tablespoon Dark soy sauce
  • 1/4 tablespoon Oyster Sauce
  • 62.50 gram Bean sprouts, trimmed
  • As required Coriander leaves, to serve
Nutrition
value
588
calories per serving
10 g Fat32 g Protein86 g Carbs7 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    32g
  • Carbs
    86g
  • Fiber
    7g

MacroNutrients

  • Carbs
    86g
  • Protein
    32g
  • Fiber
    7g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    137mg
  • Iron
    4mg
  • Vitamin A
    233mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    203mg
  • Vitamin B9
    1820mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    57mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    84mg
  • Manganese
    3mg
  • Phosphorus
    469mg
  • Selenium
    50mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine