Fried Fish Fillet On Bed Of Fresh Tomato Chilli Sauce With Herb Buttered Rice Recipe

Recipe By Slurrp

This recipe features crispy fried fish fillets served on a bed of tangy fresh tomato chili sauce, accompanied by flavorful herb buttered rice. The fish fillets are coated in a light and crispy batter, then fried to perfection, resulting in a deliciously crunchy texture. The fresh tomato chili sauce adds a zesty kick to the dish, while the herb buttered rice provides a fragrant and savory base. This dish is a perfect combination of flavors and textures, making it a delightful meal for any occasion.

4.3
13 Rating -
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2hr 15minstotal
45minsPrep
1hr 30minsCook
2hr 15m.total
45m.Prep
1hr 30m.Cook
Fried Fish Fillet On Bed Of Fresh Tomato Chilli Sauce With Herb Buttered Rice
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Ingredients for Fried Fish Fillet On Bed Of Fresh Tomato Chilli Sauce With Herb Buttered Rice Recipe

  • 1/2 Fish Fillets
  • As required Salt And Pepper To Taste
  • 1/4 Eggs, Beaten
  • 0.13 cup All Purpose Flour
  • 0.13 cup Breadcrumbs
  • 1/2 tablespoon Olive Oil
  • 0.38 cloves Cloves Garlic, Minced
  • 1/4 Chili Peppers, Chopped
  • 1/2 Tomatoes, Diced
  • pinch Pinch Of Salt
  • 1/4 cup Cooked Rice
  • 1/4 tablespoon Melted Butter
  • 1/4 tablespoon Chopped Fresh Herbs

Directions: Fried Fish Fillet On Bed Of Fresh Tomato Chilli Sauce With Herb Buttered Rice Recipe

Cooking Directions

  • STEP 1.Start by preparing the herb buttered rice. Cook the rice according to package instructions, then stir in melted butter and a mixture of chopped herbs such as parsley, thyme, and basil.
  • STEP 2.Next, prepare the fresh tomato chili sauce. Heat olive oil in a pan, then add minced garlic and chopped chili peppers. Cook until fragrant, then add diced tomatoes and a pinch of salt. Simmer for about 10 minutes until the sauce thickens.
  • STEP 3.While the sauce is simmering, prepare the fish fillets. Season them with salt and pepper, then dip each fillet into beaten eggs and coat with a mixture of flour and breadcrumbs. Heat oil in a frying pan and fry the fillets until golden brown and crispy.
  • STEP 4.To serve, spoon the fresh tomato chili sauce onto a plate and place the fried fish fillets on top. Serve with a generous portion of herb buttered rice on the side. Enjoy!

Cooking Tips

  • For extra flavor, you can add a splash of white wine or lemon juice to the fresh tomato chili sauce.
  • Make sure the oil is hot enough before frying the fish fillets to ensure a crispy texture.
  • You can use any white fish fillets for this recipe, such as cod, tilapia, or haddock.

Storage and Serving

  • Leftover fish fillets can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the fish fillets in a preheated oven at 350°F (175°C) for about 10 minutes until heated through.
  • Serve the dish fresh for the best flavor and texture.
Nutrition
value
1028
calories per serving
68 g Fat13 g Protein91 g Carbs9 g FiberOther

Current Totals

  • Fat
    68g
  • Protein
    13g
  • Carbs
    91g
  • Fiber
    9g

MacroNutrients

  • Carbs
    91g
  • Protein
    13g
  • Fiber
    9g

Fats

  • Fat
    68g

Vitamins & Minerals

  • Calcium
    85mg
  • Iron
    7mg
  • Vitamin A
    2227mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    56mg
  • Vitamin E
    11mg
  • Copper
    < 1mcg
  • Magnesium
    117mg
  • Manganese
    1mg
  • Phosphorus
    257mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp