Fried Eggs, Hash, And Sausage Recipe

Recipe By Better Homes and Gardens

This breakfast plate has everything you need to start your day If you want, you can also make your own breakfast sausage for serving on this loaded plate.

4.9
19 Rating -
Rate
Non Vegdiet
40minstotal
40minsPrep
40m.total
40m.Prep
Fried Eggs, Hash, And Sausage
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ingredients serve

Ingredients for Fried Eggs, Hash, And Sausage Recipe

  • 3/4 tablespoon Olive oil
  • 3/4 cup Sliced fresh mushrooms
  • 1/2 cup Coarsely chopped sweet potatoes
  • 0.13 cup Chopped onion
  • 0.08 cup Chopped red sweet pepper
  • 0.06 teaspoon Sea salt
  • 0.06 teaspoon Black pepper
  • 1 Cloves garlic, thinly sliced
  • 1 Egg
  • 1/4 Recipe breakfast sausage
  • As required Chopped fresh tarragon or italian parsley
  • 1/4 pound Ground pork
  • 1/4 teaspoon Dried sage, crushed
  • 0.19 teaspoon Salt
  • 0.19 teaspoon Black pepper
  • 0.13 teaspoon Dried thyme, crushed
  • 0.13 teaspoon Garlic powder
  • 0.13 teaspoon Onion powder
Nutrition
value
370
calories per serving
24 g Fat26 g Protein12 g Carbs4 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    26g
  • Carbs
    12g
  • Fiber
    4g

MacroNutrients

  • Carbs
    12g
  • Protein
    26g
  • Fiber
    4g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    98mg
  • Iron
    5mg
  • Vitamin A
    192mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    80mg
  • Manganese
    2mg
  • Phosphorus
    276mg
  • Selenium
    57mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens