After discovering how delicious eggplant-based mayonnaise is , i put two and two together and decided to make a fried eggplant sandwich smothered in rich tomato sauce, and drizzled with a mayonnaise made out of itself. Whoa, meta.
Ingredients for Fried Eggplant Sandwich With Eggplant Mayo Recipe
As required For the eggplant mayo
3/4 pound 2 medium eggplants, about total
1/2 cup Canola oil
1/2 Clove garlic, grated on a microplane grater
1 teaspoon Juice from 1 lemon
1 teaspoon Dijon or whole grain mustard
None A
As required Kosher salt
As required For the tomato sauce
1 tablespoon Extra virgin olive oil
1/2 Clove garlic, grated on a microplane grater
0.13 teaspoon Red pepper flakes
1/4 teaspoon Dried Oregano Leaves
1/2 can Whole Peeled Tomatoes
As required For the eggplant
1/4 cup All purpose flour
1/4 cup Water
1 cup Vegan bread crumbs
1/2 quart Vegetable Oil For Frying
Nutrition value
1653
calories per serving
124 g Fat20 g Protein111 g Carbs8 g FiberOther
Current Totals
Fat
124g
Protein
20g
Carbs
111g
Fiber
8g
MacroNutrients
Carbs
111g
Protein
20g
Fiber
8g
Fats
Fat
124g
Vitamins & Minerals
Calcium
302mg
Iron
8mg
Vitamin A
115mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
35mg
Copper
< 1mcg
Magnesium
71mg
Manganese
1mg
Phosphorus
256mg
Selenium
38mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment