Ingredients for Fried Eggs with Chinese Noodles Recipe
1/4 pound Chinese noodles of your choice
1/2 tablespoon Vegetable oil
1/2 Cloves garlic peeled and thinly sliced
0.13 inch Fresh ginger grated
3/4 Green onions sliced into thin rounds
2 ounce 1 package of fresh stir fry vegetables
3/4 tablespoon Dry sherry
1/2 tablespoon Light soy sauce
1/4 tablespoon Low sodium dark soy sauce
1/4 tablespoon Oyster sauce optional
As required Ground black to taste, or white pepper
1 Egg
Nutrition value
622
calories per serving
13 g Fat16 g Protein106 g Carbs5 g FiberOther
Current Totals
Fat
13g
Protein
16g
Carbs
106g
Fiber
5g
MacroNutrients
Carbs
106g
Protein
16g
Fiber
5g
Fats
Fat
13g
Vitamins & Minerals
Calcium
83mg
Iron
3mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
48mg
Manganese
2mg
Phosphorus
339mg
Selenium
39mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment