Fried-Egg-Topped Turkey Burgers With Kale Salad Recipe
Recipe By Rachael Ray
4.7
30 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fried-Egg-Topped Turkey Burgers With Kale Salad Recipe
- 0.13 bunch Kale, center ribs and stems discarded, leaves torn
- 0.06 Red Onion, Thinly Sliced
- 1/4 Juice lemon
- 3/4 tablespoon Extra virgin olive oil
- As required Salt and pepper
- 1/4 pound Ground Turkey
- 0.19 Loaf italian bread, split horizontally, then cut crosswise into quarters
- 0.06 cup Mayonnaise
Nutrition
value
value
338
calories per serving
22 g Fat31 g Protein4 g Carbs1 g FiberOther
Current Totals
- Fat22g
- Protein31g
- Carbs4g
- Fiber1g
MacroNutrients
- Carbs4g
- Protein31g
- Fiber1g
Fats
- Fat22g
Vitamins & Minerals
- Calcium104mg
- Iron3mg
- Vitamin A228mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B988mcg
- Vitamin B120mcg
- Vitamin C47mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium54mg
- Manganese< 1mg
- Phosphorus345mg
- Selenium44mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray