Ingredients for Fried colocasia pinwheel rolls Recipe
6 colocasia leaves
1.50 cup Gram flour
1/2 tablespoon Coriander leaves, finely chopped
1/2 teaspoon sesame seeds
As required Salt
1/2 teaspoon Asafoetida
1/4 teaspoon Turmeric powder
1.50 teaspoon chili powder
1/4 cup Lemon juice
1/2 teaspoon crushed cumin seeds
1/4 teaspoon coriander powder
1/4 teaspoon garam masala
1/2 teaspoon ginger green chili paste
Nutrition value
57
calories per serving
2 g Fat2 g Protein8 g Carbs2 g FiberOther
Current Totals
Fat
2g
Protein
2g
Carbs
8g
Fiber
2g
MacroNutrients
Carbs
8g
Protein
2g
Fiber
2g
Fats
Fat
2g
Vitamins & Minerals
Calcium
90mg
Iron
2mg
Vitamin A
309mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
41mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment