Fried Cod Loin With Pimentón Recipe
Recipe By Great British Chefs
Jos pizarro's stunning fried cod loin recipe is cooked with a heady pimentn oil for a slightly smoky flavour, and served on a bed of spinach with plump raisins and pine nuts.
4.7
17 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Fried Cod Loin With Pimentón Recipe
- 200 gram Cod loin
- 125 gram Coarse sea salt
- 1/2 tablespoon Plain flour
- 62.50 milliliter Light Olive Oil
- 3/4 Garlic Cloves
- 0.38 teaspoon Pimenton
- 7.50 milliliter Sherry vinegar
- 3/4 tablespoon Olive oil
- 8.75 gram Raisins
- 8.75 gram Pine Nuts
- 50 gram Baby spinach leaves
- As required Sea salt
- As required Freshly ground black pepper
- 125 gram Coarse sea salt
- 200 gram Cod loin
- 1/2 tablespoon Plain flour
- 62.50 milliliter Light Olive Oil
- 3/4 Garlic Cloves
- 0.38 teaspoon Pimenton
- 7.50 milliliter Sherry vinegar
- 3/4 tablespoon Olive oil
- 8.75 gram Pine Nuts
- 8.75 gram Raisins
- 50 gram Baby spinach leaves
- As required Freshly ground black pepper
Nutrition
value
value
1955
calories per serving
163 g Fat89 g Protein20 g Carbs5 g FiberOther
Current Totals
- Fat163g
- Protein89g
- Carbs20g
- Fiber5g
MacroNutrients
- Carbs20g
- Protein89g
- Fiber5g
Fats
- Fat163g
Vitamins & Minerals
- Calcium210mg
- Iron18mg
- Vitamin A2609mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B317mg
- Vitamin B6< 1mg
- Vitamin B9188mcg
- Vitamin B1216mcg
- Vitamin C31mg
- Vitamin E22mg
- Copper< 1mcg
- Magnesium245mg
- Manganese5mg
- Phosphorus1015mg
- Selenium145mcg
- Zinc13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs