Fried Chilli Paneer Recipe

Recipe By Bawarchi

Fried Chilli Paneer is a delicious Indian recipe served as a Starter.

4.3
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30minstotal
30m.total
Fried Chilli Paneer
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ingredients serve

Ingredients for Fried Chilli Paneer Recipe

  • 5 cubes paneer
  • 0.33 capsicum, cut lengthwise
  • 0.33 onion, chopped lengthwise
  • 1 green chillies
  • 0.33 tablespoon chilli sauce
  • 0.67-1 tablespoon tomato ketchup
  • 0.33 tablespoon Soy Sauce
  • 0.17 chopped ginger
  • 0.67 pods garlic, chopped
  • 0.33 teaspoon chilli powder
  • As required Salt
  • As required Oil enough to fry the paneer
  • 0.17 teaspoon Chinese salt
  • 0.17 teaspoon pepper
  • As required Salt
  • 0.17 teaspoon food colour
Nutrition
value
23
calories per serving
< 1 g Fat1 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    2mg
  • Vitamin A
    455mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    24mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi