Ingredients for Fried Chicken Sandwiches With Homemade Pickles Recipe
28.33 gram 4 x chicken breast fillets, cut into thirds lengthways
100 milliliter Buttermilk
As required Sunflower oil, to deep-fry
0.33 cup Plain flour
1/4 tablespoon Cayenne pepper
0.06 cup Whole-egg mayonnaise
1 White bread rolls, split
As required Salad leaves, to serve
0.17 Telegraph cucumber, thinly sliced
0.17 Red Onion, Thinly Sliced
1/25 cup Rice vinegar
0.33 tablespoon Apple cider vinegar
Nutrition value
491
calories per serving
9 g Fat43 g Protein58 g Carbs2 g FiberOther
Current Totals
Fat
9g
Protein
43g
Carbs
58g
Fiber
2g
MacroNutrients
Carbs
58g
Protein
43g
Fiber
2g
Fats
Fat
9g
Vitamins & Minerals
Calcium
1205mg
Iron
2mg
Vitamin A
235mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
4mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
143mg
Manganese
< 1mg
Phosphorus
1024mg
Selenium
30mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment