Fresh and flavorful, this summer salad makes good use of fresh corn and store-bought rotisserie chicken. Get the recipe for chicken salad with corn and lima beans.
Ingredients for Chicken Salad With Corn And Lima Beans Recipe
0.17 tablespoon Dijon mustard
1/2 tablespoon Red wine vinegar
1 tablespoon Extra virgin olive oil
As required Kosher Salt And Black Pepper
1/2 Ears fresh corn, kernels cut off the cob
0.08 Red pepper, finely chopped
0.17 stalk Celery, Finely Chopped
1/4 cup Lima beans, thawed if frozen
Nutrition value
149
calories per serving
14 g Fat3 g Protein2 g Carbs4 g FiberOther
Current Totals
Fat
14g
Protein
3g
Carbs
2g
Fiber
4g
MacroNutrients
Carbs
2g
Protein
3g
Fiber
4g
Fats
Fat
14g
Vitamins & Minerals
Calcium
132mg
Iron
< 1mg
Vitamin A
235mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
82mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment