Ingredients for Fried Chicken In Tomato Curry Sauce Recipe
0.06 cup Flour
0.06 teaspoon salt and pepper
0.38 pound chicken, cut
0.06 cup Oil
As required For gravy
1/4 tablespoon Oil
0.06 cup Onion
1/2 garlic clove, minced
1/4 teaspoon cumin powder or curry powder
0.38 teaspoon chilli pepper
0.13 medium bell pepper, chopped
1/4 tablespoon coriander leaves
0.06 teaspoon Salt
0.13 cup tomato sauce
Nutrition value
527
calories per serving
44 g Fat32 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
44g
Protein
32g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
32g
Fiber
2g
Fats
Fat
44g
Vitamins & Minerals
Calcium
54mg
Iron
3mg
Vitamin A
432mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
335mg
Selenium
32mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment