Ingredients for Fried Chicken In Green Masala Recipe
2 Chicken Legs
1 inch Ginger
7.50 cloves Garlic
2 Medium green chillies
1/4 teaspoon Jeera
1/2 bunch Coriander leaves
1/4 cup Curd
1/2 Lime
As required Salt
Nutrition value
139
calories per serving
4 g Fat8 g Protein16 g Carbs15 g FiberOther
Current Totals
Fat
4g
Protein
8g
Carbs
16g
Fiber
15g
MacroNutrients
Carbs
16g
Protein
8g
Fiber
15g
Fats
Fat
4g
Vitamins & Minerals
Calcium
374mg
Iron
10mg
Vitamin A
4791mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
196mg
Manganese
16mg
Phosphorus
127mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment