0.33 chicken breast, poached in a liquid with garlic, onions, peppercorns, cloves and a bay leaf
Nutrition value
236
calories per serving
13 g Fat7 g Protein22 g Carbs3 g FiberOther
Current Totals
Fat
13g
Protein
7g
Carbs
22g
Fiber
3g
MacroNutrients
Carbs
22g
Protein
7g
Fiber
3g
Fats
Fat
13g
Vitamins & Minerals
Calcium
44mg
Iron
2mg
Vitamin A
222mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
87mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment