Fried Channa Dal Chutney Recipe

Recipe By Bawarchi

Fried channa dal chutney is a delicious Indian recipe served as a Pickles-Chutneys.

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Ingredients for Fried Channa Dal Chutney Recipe

  • 50 gram Fried channa dal
  • 1 Green chillies
  • 1/2 tablespoon Desiccated coconut /fresh grated coconut
  • 0.06 teaspoon Jeera
  • 0.13 teaspoon Tamarind paste
  • 3/4 Cloves of garlic
  • As required Salt
  • 1/2 teaspoon Chopped, coriander
  • 1/4 teaspoon For tempering: Oil 1/4 Mustard seeds
  • 1.50 Curry patta leaves
  • 1/4 teaspoon Urad dal Red chilli
Nutrition
value
58
calories per serving
5 g Fat2 g Protein2 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    4g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    2mg
  • Vitamin A
    838mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    2mg
  • Phosphorus
    31mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi