Fried Cauliflower Tree On A Bed Of Gravy Recipe

Name: Fried Cauliflower Tree On A Bed Of Gravy Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Fried Cauliflower Tree on a Bed of Gravy is a delicious Indian recipe served as a Side-Dish.

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Fried Cauliflower Tree On A Bed Of Gravy

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Ingredients for Fried Cauliflower Tree On A Bed Of Gravy Recipe

1/4 inch Cauliflower cross section cut in thickness
As required For Marination
1/4 tablespoon Ginger garlic paste
0.13 teaspoon Chilli Powder
0.06 teaspoon Turmeric powder
As required Salt
0.13 teaspoon Oil
As required Oil for deep frying
As required For the masala
0.06 cup Sliced onion
0.13 teaspoon Fennel seeds
0.13 teaspoon Mustard seeds
0.13 teaspoon Fenugreek seeds
0.13 teaspoon Nigella seeds
0.06 teaspoon Cumin seeds
0.06 teaspoon Asafoetida
0.13 teaspoon Ginger garlic paste
0.13 teaspoon Chopped green chillies
0.06 teaspoon Turmeric powder
0.06 teaspoon Chilli Powder
0.06 teaspoon Garam Masala
0.13 teaspoon Dried mango powder
As required Salt
0.13 cup Beaten Curd
0.06 cup Cream
As required Chopped Coriander leaves for garnishing

Nutrition
value

calories per serving

1 g Fat1 g Protein5 g Carbs1 g FiberOther

Current Totals

Fat
1g
Protein
1g
Carbs
5g
Fiber
1g

MacroNutrients

Carbs
5g
Protein
1g
Fiber
1g

Fats

Fat
1g

Vitamins & Minerals

Calcium
40mg
Iron
1mg
Vitamin A
132mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
23mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi