Ingredients for Cauliflower With Tandoori Chicken Skin Recipe
As required For the tandoori chicken skin
3.88 pound Chicken skin from one chicken
1/4 tablespoon Canola oil
1/2 tablespoon Tandoori masala spice
0.13 teaspoon Kosher salt
As required For the raita
0.13 cup Packed cilantro leaves, plus more for garnish
0.13 cup Packed mint leaves
0.08 cup Buttermilk
0.08 cup Whole fat greek yogurt
1/4 Small garlic clove, roughly chopped
0.19 teaspoon Garam masala
0.06 cup Canola oil
NaN As required Kosher salt, to taste
As required For the cauliflower
As required Canola oil, for frying
1.38 inch 1 small head cauliflower, cut into
Nutrition value
3768
calories per serving
268 g Fat329 g Protein15 g Carbs2 g FiberOther
Current Totals
Fat
268g
Protein
329g
Carbs
15g
Fiber
2g
MacroNutrients
Carbs
15g
Protein
329g
Fiber
2g
Fats
Fat
268g
Vitamins & Minerals
Calcium
629mg
Iron
21mg
Vitamin A
725mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
99mg
Vitamin B6
7mg
Vitamin B9
188mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
17mg
Copper
4mcg
Magnesium
446mg
Manganese
< 1mg
Phosphorus
3497mg
Selenium
336mcg
Zinc
26mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment