Ingredients for Fried-Catfish Sandwiches With Spicy Mayonnaise Recipe
0.13 cup Mayonnaise
0.19 teaspoon Fresh Ground Black Pepper
0.03 teaspoon Cayenne
1 Large crusty rolls, split
0.19 cup Cornmeal
0.31 teaspoon Salt
0.13 teaspoon Dried Thyme
1/2 pound Catfish Fillets
1/2 Eggs, beaten to mix
0.06 cup Cooking Oil
Nutrition value
446
calories per serving
30 g Fat37 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
30g
Protein
37g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
37g
Fiber
< 1g
Fats
Fat
30g
Vitamins & Minerals
Calcium
41mg
Iron
1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
5mcg
Vitamin C
1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
510mg
Selenium
28mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment