Ingredients for Fried Buttermilk Chicken Tenders Recipe
1 Chicken breasts
200 milliliter Buttermilk
1/2 cup Plain flour
1/2 teaspoon Baking powder
0.13 teaspoon Salt
0.13 teaspoon Black pepper
1/4 teaspoon Garlic powder
0.13 teaspoon Paprika
0.13 teaspoon Cayenne pepper
As required Oil for frying
As required Lemon juice
Nutrition value
777
calories per serving
12 g Fat69 g Protein99 g Carbs< 1 g FiberOther
Current Totals
Fat
12g
Protein
69g
Carbs
99g
Fiber
< 1g
MacroNutrients
Carbs
99g
Protein
69g
Fiber
< 1g
Fats
Fat
12g
Vitamins & Minerals
Calcium
2370mg
Iron
< 1mg
Vitamin A
115mcg
Vitamin B1
< 1mg
Vitamin B2
3mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
96mcg
Vitamin B12
8mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
221mg
Manganese
< 1mg
Phosphorus
1869mg
Selenium
41mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment