Fried Brussels Sprout Salad Recipe
Recipe By Tasting Table
This dish combines sweet, sour, salty, spicy and crunchy components to transform brussels sprouts into a side dish that will actually surprise you.
3.8
26 Rating -
Rate
Non Vegdiet
55minstotal
25minsPrep
30minsCook
55m.total
25m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fried Brussels Sprout Salad Recipe
- As required For the roasted butternut squash
- 1/4 Small butternut squash, peeled and cored
- 1/2 tablespoon Canola oil
- 1/4 tablespoon Honey
- 1/4 teaspoon Chile oil
- 3/4 Garlic cloves, minced
- 1/2 inch One ginger nub, peeled and minced
- NaN As required Kosher salt, to taste
- As required For the dressing
- 0.06 cup Sichuan hot pot sauce
- 0.06 Fish
- 0.06 cup Lime juice
- 1/2 tablespoon Sambal
- 0.06 cup Canola oil
- As required For the salad
- As required Canola oil, for frying
- 1/4 pound Brussels sprouts, quartered
- As required Kosher salt, to taste
- 1.25 cup Small napa cabbage, stems removed and leaves torn by hand
- As required Roasted butternut squash
- 0.13 cup Fried shallots, plus more for garnish
- 0.13 cup Cashews, roasted and roughly chopped, plus more for garnish
- 0.13 cup Cilantro leaves, torn
- 0.13 cup Mint leaves, torn, plus mint tip for garnish
- 0.13 cup Thai basil leaves, torn
Nutrition
value
value
434
calories per serving
30 g Fat18 g Protein21 g Carbs15 g FiberOther
Current Totals
- Fat30g
- Protein18g
- Carbs21g
- Fiber15g
MacroNutrients
- Carbs21g
- Protein18g
- Fiber15g
Fats
- Fat30g
Vitamins & Minerals
- Calcium543mg
- Iron14mg
- Vitamin A2238mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9267mcg
- Vitamin B120mcg
- Vitamin C197mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium246mg
- Manganese5mg
- Phosphorus376mg
- Selenium13mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tasting Table