Fried Broccoli Recipe

Name: Fried Broccoli Recipe
Total time: 25 min
Yield: 6
Cuisine: Japanese

Recipe By Food & Wine

Learn how to make Fried Broccoli.

4.4

17 Rating -

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25minstotal

25m.total

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Ingredients for Fried Broccoli Recipe

0.17 cup Mayonnaise
0.08 cup Parsley leaves
1/25 cup Apple cider vinegar
0.08 Preserved lemon, pulp discarded, rind coarsely chopped
As required Kosher salt
As required Pepper
As required Canola oil, for frying
0.17 cup All purpose flour
0.33 tablespoon Cornstarch
1/4 teaspoon Baking powder
1/4 cup Sparkling water chilled

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein7 g Carbs< 1 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
7g
Fiber
< 1g

MacroNutrients

Carbs
7g
Protein
< 1g
Fiber
< 1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
37mg
Iron
< 1mg
Vitamin A
339mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
12mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine