Ingredients for Fried Brinjals And Potatoes Recipe
62.50 gram Small Brinjals
1-1.25 large potatoes
1/4 teaspoon heaped khada masalas
As required Salt
pinch generous heeng
0.13 teaspoon turmeric powder
0.13 teaspoon Red chilli powder
1/4 tablespoon Corriander powder
sprig Few chopped Corriander
1/4 teaspoon mustard /Refined oil
Nutrition value
121
calories per serving
< 1 g Fat3 g Protein24 g Carbs6 g FiberOther
Current Totals
Fat
< 1g
Protein
3g
Carbs
24g
Fiber
6g
MacroNutrients
Carbs
24g
Protein
3g
Fiber
6g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
31mg
Iron
2mg
Vitamin A
250mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
88mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment