STEP 1.Take the boiled eggs out and put them in cold water.
step 3
STEP 1.Remove the shell and chop the eggs.
step 4
STEP 1.Heat some oil in a pan and cook boiled egg in it.
step 5
STEP 1.Now sprinkle some turmeric, salt and pepper on top.
Nutrition value
172
calories per serving
13 g Fat13 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
13g
Protein
13g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
13g
Fiber
< 1g
Fats
Fat
13g
Vitamins & Minerals
Calcium
49mg
Iron
2mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
184mg
Selenium
40mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment