Fried Bhindi Masala Recipe

Name: Fried Bhindi Masala Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Fried Bhindi Masala is a delicious Indian recipe served as a Side-Dish.

4.4

19 Rating -

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20minstotal

20m.total

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Ingredients for Fried Bhindi Masala Recipe

125 gram Fresh long okra
1/4 onion, sliced thinly
1/2 green chillies, slit lengthwise
1/4 inch ginger, grated
1/4 stalk curry leaves
0.13 teaspoon cornflour
0.13 teaspoon amchoor
0.13 teaspoon red chilli powder
0.13 teaspoon coriander seed powder
0.06 teaspoon turmeric powder
0.06 teaspoon cumin and mustard seeds mixed
1/2-3/4 pinch Asafoetida
As required Salt
As required oil to deep fry and saute

Nutrition
value

calories per serving

< 1 g Fat1 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
17mg
Iron
1mg
Vitamin A
291mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
17mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi