STEP 1.1 In a bowl add grated cooked beetroot and add green chilli paste,salt and whole wheat bread
STEP 2.2 smashed well
STEP 3.3 mix together and make small balls
STEP 4.4 on a medium hot oil fry this balls
STEP 5.5 and serve hot , enjoy
Nutrition value
530
calories per serving
2 g Fat16 g Protein97 g Carbs17 g FiberOther
Current Totals
Fat
2g
Protein
16g
Carbs
97g
Fiber
17g
MacroNutrients
Carbs
97g
Protein
16g
Fiber
17g
Fats
Fat
2g
Vitamins & Minerals
Calcium
48mg
Iron
6mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
189mg
Manganese
4mg
Phosphorus
475mg
Selenium
80mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment